Services
TTRS COACHING
Trauma Trained Relational Somatic Coaching services to help you heal & build a resilient nervous system, a key component to building a healthy & balanced life.
Sessions & Packages
The Somatic Foundations Series
For grounding, immediate nervous system relief, and re-connection to self.
Details:
3 x 60-min sessions + light integration support (email or Telegram check-in)
A month of somatic recalibration — release stored tension, find your center, and learn to stay peaceful through daily stressors.
$1,000
Rooted & Regulated
For deeper nervous system regulation and pattern rewiring.
Details:
6 x 60-min sessions + between-session support (Telegram support)
Two months of deep somatic coaching designed to re-pattern stress responses, expand your capacity, and anchor calm as your natural state.
$1,500
The Embodied Transformation
For transformation and integration — nervous system leadership.
Details:
9 x 60-min sessions + tailored somatic practices, ongoing integration support
A 3 month immersion to embody peace, presence, and resilience — in your body, relationships, and leadership.
$2,000
The 6 Month
Transformative Experience
For the woman who is fully committed to releasing shame, guilt, and blame and is ready to reclaim her life and her personal power.
Details:
12 x bi-weekly 60-min 1 : 1 sessions
A 6 month transformative immersion designed to release stuck trauma patterns, renegotiate trauma in real-time, and help you recover your personal power at a pace that is aligned with your nervous system
Daily Telegram access (Sunday-Thursday) for additional support
Tailored exercises, journal prompts, and practices to support your personal nervous system
$5,000