Services
TIRS COACHING
Trauma Trained Relational Somatic Coaching services to help you heal & build a resilient nervous system, a key component to building a healthy & balanced life.
Sessions & Packages
The Somatic Foundations Series
For grounding, immediate nervous system relief, and re-connection to self.
Details:
4 x 60-min sessions + light integration support (email or Voxer check-in)
A month of somatic recalibration — release stored tension, find your center, and learn to stay peaceful through daily stressors.
$1,000
Rooted & Regulated
For deeper nervous system regulation and pattern rewiring.
Details:
8 x 60-min sessions + between-session support (texts or guided audios)
Two months of deep somatic coaching designed to re-pattern stress responses, expand your capacity, and anchor calm as your natural state.
$1500
The Embodied Transformation
For transformation and integration — nervous system leadership.
Details:
12 x 60-min sessions + tailored somatic practices, ongoing integration support
A 3-month immersion to embody peace, presence, and resilience — in your body, relationships, and leadership.
$2000