Passion. Experience. Expansion.

My path has been anything but ordinary. I’ve worn the uniform, led hundreds of people, and carried the weight of multi-million-dollar decisions. I’ve also carried invisible wounds — and learned what it takes to heal, to soften, and to rediscover wholeness.

Along the way, I’ve discovered that true leadership isn’t just about strategy or strength. It’s about presence. It’s about learning to trust your body, your intuition, and your heart — even when the world feels overwhelming.

I am a Reiki Master, yoga and fitness instructor, trauma-trained relational somatic practitioner, and a lifelong wellness enthusiast. I’m also a military leader who has traveled the world, taught leadership at the highest levels, and learned through lived experience what resilience really looks like.

Today, I bring these worlds together. I support leaders, survivors, and seekers in finding safety in their own skin, clarity in their purpose, and courage in their leadership. My work is both practical and soulful — a blend of nervous system healing, embodied practices, and grounded leadership tools.

At the heart of everything I do is this belief: healing is possible, and when we heal, we open the door to leading and living with more freedom, connection, and joy.